Fruit

It is recommended that we all eat at least 5 portions of fruit or vegetables a day. here are some recipes to help you towards this total.

Special Features

In The Pink (Florida Pink Grapefruit)
- Intro Page
- Exotic Fruit Cups
- Vegetable Kebabs with Spiced Grapefruit Sauce
- Watercress Tang
- Grapefruit and Strawberry Waffles
- Grapefruit Curd Tartlets

Mango Madness
- Mango Madness Intro Page
- Halloumi & Mango with a Minty Dressing
- Mango, Pineapple & Orange Fool
- Rosti Stacks with Spicy Mango Coulis
- Mango & Tomato Salad

Individual Recipes

Caribbean Salad

Carrot & Red Currant Salad

Chinese Cabbage & Spinach with Pomegranate & Poppy Seed Dressing

Fennel & Grapefruit Salad

Passionate Citrus Cup - starter

Pear, Grape and Cucumber Salad

Tropical Fruit Salad

You should also try the Dessert List for more recipes containing fruit


return to main recipe index


fruit selection
The Vegetarian Society of the United Kingdom
Registered Office: Parkdale, Dunham Road, Altrincham, Cheshire, England WA14 4QG

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