New Veggies - beginners start here

New to vegetarianism? Or just thinking about taking the plunge? Don't worry, we have plenty of information to help.

Food for Thought: is our online guide to going - and staying - vegetarian. This is essential reading!

You can also order a free copy of the Food for Thought booklet - click here to see our full list of resources

V-Healthy
A 7 day healthy eating plan with recipes
Kick Start
Additional information and recipes for getting your new lifestyle under way
Looking for recipes? There are hundreds on our website. If you want to start with something simple, take a look at our Easy Recipe collection. But there are many more, including recipes for every day and for special occasions. The main Recipe Index is a good place to start.
link to eating out informationWorried about Eating Out? There are lots of veggie-friendly places. Follow this link for more information

Feeling a little lonely?
It can help to make contact with more experienced vegetarians and there are lots out there. Try our Community Pages for pen friends and social networking sites, and Local Network Pages for local groups, e-groups and events.

Vegetarian at work?
Follow this link for our index page for jobs and training

Related Info sheets
These info sheets may be of particular interest to new vegetarians:

Definitions - types of vegetarian

Going vegetarian

Basic Nutrition

 

 

For ongoing support - join The Vegetarian Society

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The Vegetarian Society of the United Kingdom
Registered Office: Parkdale, Dunham Road, Altrincham, Cheshire, England WA14 4QG

Registered Charity no. 259358 Registered company no. 959115
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