August 2009

Healthy Eating Course

Explore the joys of healthy eating in the Cordon Vert’s brand new Listen, Learn and Taste evening. The Healthy Eating course has been developed in response to requests from individuals wanting to follow a good veggie diet. It also aims to demystify the mounds of media advice surrounding nutrition. The course runs on various dates from October and costs £35, including a delicious buffet. For further details or to book please contact Jane on 0161 925 2014 or jane@vegsoc.org. Visit www.cordonvert.uk to find out more.

Included in the evening will be a series of mini-talks covering protein power, carbohydrate confusion, friendly fats and missing minerals, as well as a discussion of how hormonal and digestive imbalances can impede long term optimum health. Designed jointly by one of the Cordon Vert’s senior tutors with a BSc in Nutritional Medicine and a fellow nutritional therapist, it will provide you with all the key elements required for a healthy vegetarian diet.

The Cordon Vert school has an unrivalled reputation for excellent and innovative vegetarian cuisine drawing on a variety of international flavours and ingredients reflecting current trends in world cuisine with fresh and imaginative ideas. A relaxed, friendly approach ensures an atmosphere in which individual talent and creativity are positively encouraged.

The Cordon Vert school, based in Altrincham, Cheshire, has been feeding the imagination since 1982.

Notes for editors

· For press information, course dates, tips, recipes, information or pictures please contact Su or Liz on 0161 925 2000 or press@vegsoc.org, mobile 07973 108 165/7, visit www.vegsoc.org/press