Scrambled Tofu and Grilled Tomatoes Piled on Thick Granary Toast

  • Serves 2

  • Preparation 5 mins

  • Cooking 15 mins

Scrambled Tofu and Grilled Tomatoes Piled on Thick Granary Toast
  • Dairy-Free

  • Egg-Free

  • Vegan

Ingredients

  • 285g regular firm tofu
  • 1 tbsp vegetable oil
  • 50g onion, finely diced
  • ½ small red pepper, finely diced
  • 1 small small carrot, grated
  • ½ tsp turmeric
  • ½ tsp shoyu
  • Freshly ground black pepper

Method

  1. Drain the tofu and mash it, or crumble by hand. Heat the oil and sauté the vegetables until soft.
  2. Add the crumbled tofu and sufficient turmeric to give an attractive colour. Season with shoyu and pepper to taste. Serve hot. Yummy!

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