Ingredients
- Handful of ice
- 80g frozen raspberries
- 125g low fat plain natural yogurt
- 1 large banana
- 45g rolled oats
- 125ml coconut water
- 1 tsp honey
Method
- Simply blend all the ingredients together in a blender and serve.
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Prep time 5 mins
Makes 2
Egg-Free, Wheat-Free, Nut-Free, Healthy
212 kcal
Calories
7.0g
Protein
2.4g
Fat
1.3g
Saturates
40.5g
Carbs
25.4g
Sugar
4.5g
Fibre
0.145g
Salt