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Eating veggie » Recipes » Sesame Shredded Brussels Sprouts

Sesame Shredded Brussels Sprouts

Serves 6

Wheat-Free, Nut-Free, Dairy-Free, Vegan, Egg-Free, Gluten-Free

Brussel sprouts

This dish has been thoroughly tested on both Brussels fanatics and known sprout haters – to universal acclaim!

This dish has been thoroughly tested on both Brussels fanatics and known sprout haters – to universal acclaim!


Ingredients

  • 2 tbsp vegetables oil
  • 2 cloves garlic crushed
  • 450g Brussels sprouts washed, trimmed and grated
  • 2.5cm piece fresh root ginger grated
  • 1 tbsp lightly toasted sesame seeds
  • Seasoning to taste

Method

  1. Heat the oil in a frying pan and lightly sauté the garlic.
  2. Add the grated Brussels sprouts and stir fry lightly to retain crispness and colour.
  3. If using, squeeze the grated ginger in your hand over the pan to release the juice. Discard the pulp.
  4. Add the toasted sesame seeds and toss well.

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