Ingredients
- 2 tbsp olive oil
- 1 red onion finely chopped
- 2 cloves garlic crushed
- 1 large chilli finely chopped
- 1 ½ tsp ground cumin
- 1 ½ tsp smoked paprika
- 1 x 400g can chopped tomatoes
- 120ml water
- ½ vegetable stock cube
- 1 small sweet potato cut into cubes
- 120g French beans chopped
- ½ red and ½ yellow pepper chopped
- 1 x 400g can black beans drained and rinsed
- 1 small courgette halved and sliced
- Salt and pepper
- 2-3 tbsp fresh coriander chopped
Method
- Sauté the onion in oil until it begins to soften. Add the crushed garlic, chilli, cumin and smoked paprika and stir for a minute. Pour in the tinned tomatoes and add the water and stock cube.
- Once the stock cue has dissolved, stir in the sweet potato cubes, French beans, pepper pieces and rinsed black beans.
- Simmer for 15 minutes over a medium heat. Add the courgette pieces and continue to cook for a further 5-10 minutes until the sweet potato pieces are fully cooked.
- Season with salt and pepper to taste and serve with a sprinkle of chopped coriander.
