Plant-powered protein
Plant-powered protein
Uncover novel ways to pack a protein punch into all elements of your meals. From breakfast to side dishes, you’ll learn different ways to cook whole sources of protein such as beans, pulses, grains, nuts, seeds and plant milks.
Recipes you are likely to make include:
Black Bean and Sweetcorn Fritter Wraps with Tahini Sauce and Toasted Wild Rice Salad
Roasted Chickpea and Cauliflower Poke Bowl with Quick Pickled Onions, and Soy Citrus Sauce
Cajun Baked Popcorn Tofu with Kale and Apple Slaw and Southwest Butterbean Dip
Above recipes are subject to availability of ingredients.
You’ll be able to make the recipes you learn on this class at home, time and time again. After your cookery experience, you will be emailed a pack for you to keep containing all of the recipes you learned on the day.
Available Dates
More info
What is included?
- Expert tuition from a friendly COOK! tutor
- All ingredients, recipes and equipment
- A COOK! apron to wear in the class
- Digital copies of all recipes
- On full day courses you will be having what you cook for lunch
- Complimentary refreshments on arrival (further refreshments will be available to purchase throughout the class)
Do I need any prior experience?
Not at all. Please don’t worry if you are a beginner as this class is completely suitable for all levels. All you need is a willingness to learn and give things a go!
What if I have a food allergy?
If you have any food allergies or intolerances, please contact our friendly team before booking to check whether the course is suitable for you.
Email: cook@vegsoc.org
Call: 0161 925 2000
What to expect on the day
Tutors will guide you through the preparation of various dishes, teaching you essential cooking skills and techniques while introducing you to key ingredients.
You’ll work mainly individually, allowing you to gain hands-on experience.
You’ll enjoy a relaxed and interactive learning environment with plenty of tastings, and you can take everything you make home with you.
What do I need to bring?
Please bring containers for taking food away with you
There will be the opportunity to purchase additional refreshments and merchandise such as aprons.
Please note that we are a cashless establishment and only accept card payments.
Accessibility info
There is a platform lift to the 1st floor where COOK! is located and step-free access to the building
We have lower work stations available for seated use
Blue badge/accessible parking is available on site, please contact us to book cook@vegsoc.org
How to find us
COOK! is based in the heart of Ancoats and is extremely easy to get to:
COOK! with the Vegetarian Society
15 Jersey Street
Ancoats
Manchester
M4 6EZ
If you are driving there are several nearby carparks:
- SIP Car Parks Limited, 27 Gun Street (3 min walk)
- NCP Jersey Street (6 min walk)
If you are attending a class on a Sunday, there is free street parking on surrounding streets (Jersey St, Redhill St, Blossom St)
Nearest Metrolink: Shudehill (12 min walk)
Nearest Train station: Manchester Piccadilly (15 min walk)
Meet your tutor
Nikita’s passion for cooking began in childhood, with dreams of one day going on the TV show Ready, Steady, Cook. She said teaching at the Vegetarian Society Cookery School is the closest thing to that dream! Having always worked in hospitality, Nikita did her training at catering college. She has particular interest for Asian cookery and world cuisine.
Contact COOK!
If you have any questions please feel free to contact our friendly team:
Tel: 0161 925 2000
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