Aubergines are low in calories and high in fibre. Altogether, this salad gives you 16.7g of fibre, which is just over half of your recommended daily intake of 30g.
Method
- Heat a griddle pan or large non-stick frying pan over a high heat.
- Place the slices of aubergine on the pan and cook each side for 3 minutes until lightly charred and tender. Once each slice is cooked, place them all in a large bowl and cover with cling film. Leave for 15 minutes.
- Make the dressing by combining the oil and vinegar in a small bowl and whisking.
- Transfer the chickpeas to a large bowl.
- Take each aubergine slice and roughly tear into strips (you can also use kitchen scissors for this) then add to the bowl with the chickpeas.
- Add the dressing to the bowl and combine, adding in salt and pepper. Next, throw in the pomegranate seeds, parsley and mint leaves then lightly toss.
- Divide the aubergine mixture between 2 plates and sprinkle with feta cheese before serving.