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Eating veggie » Recipes » Butternut Squash and Ginger Soup

Butternut Squash and Ginger Soup

Preparation 10 mins, Cooking 30 mins

Serves 4

Egg-Free, Gluten-Free, Suitable for Freezing, Wheat-Free

This delicious Butternut Squash and Ginger Soup is just the ticket if you are planning to be out and about on a cold evening, whether for Halloween fun, Bonfire Night, or just after a long day! Quick to make and it’s perfect to pop in a flask and eat on the go. Great to make in bulk and reheat when you are short of time too.


Ingredients

For the soup

  • 1 medium onion, chopped
  • 2 cloves garlic, crushed
  • 15g butter
  • 700g butternut squash, peeled and chopped
  • 2 tsp grated ginger
  • Pinch of nutmeg
  • Pinch of salt and freshly ground black pepper
  • 900ml vegetable stock

To garnish

  • 4 tbsp crème fraiche
  • 3 chives
  • Pinch of nutmeg

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Method

  1. In a frying pan, warm the butter on a medium-low heat until just melted. Add the onion and sauté for 5 minutes covered, until translucent. Add the garlic and cook for 1 minute.
  2. Add the butternut squash, ginger, nutmeg and a little salt. Cover and continue to cook for a further 10 minutes stirring occasionally to prevent browning.
  3. Add the stock and bring to the boil. Turn the heat to medium-low and simmer for 20 minutes or until the squash is tender. Set aside to cool slightly.
  4. Blend the soup with a hand blender or in a food processor.
  5. Heat the soup on a medium heat when ready to serve.
  6. Transfer to warm serving bowls and garnish with a swirl of crème fraiche, sprinkle with a little nutmeg and arrange a criss-cross of chives on the top.

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