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Eating veggie » Recipes » Caramelised Parsnips

Caramelised parsnips

Prep time 5 mins, cook time 1 hr 5 mins

Serves 6

Egg-Free, Gluten-Free, Wheat-Free, Dairy-Free, Low Fat


  • 25g piece fresh root ginger, scrubbed and finely grated
  • 450g parsnips, scrubbed and cut into ½in x 2in batons
  • 1 tbsp sunflower oil
  • 1 tbsp honey
  • ½ tsp turmeric


  1. Squeeze grated ginger tightly in one hand over parsnips so all the juice runs out. Discard the remaining fibrous ginger.
  2. In a small bowl mix together the oil, honey and turmeric.
  3. Mix all ingredients together and place in a shallow tin. Cook uncovered at 150°C/gas mark 2 for 45 minutes.
  4. Turn occasionally. Increase temperature to 200°C/gas mark 6 and cook for a further 15-20 minutes until crisp and golden.

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