Easy Beetroot Soup
Preparation 10 mins, Cooking 35 mins
Serves 4
Dairy-Free, Gluten-Free, Low Fat, Nut-Free, Vegan
![Beetroot Soup](https://static.vegsoc.org/app/uploads/2020/03/beetroot_soup-scaled-e1584979383553-708x480.jpg)
This soup was our favourite from the “six main ingredients or less” recipe challenge, sent in by Patricia Fairey.
Ingredients
For the soup
- 1 tbsp vegetable oil
- 1 onion, chopped
- 1 large clove garlic, crushed
- 2 large fresh beetroot, peeled and chopped
- 1 carrot, roughly chopped
- 1 medium potato, peeled and chopped
- 900ml vegetable stock
- 1 tsp cider vinegar
To garnish
- 2 tbsp soya cream
- 1 tbsp finely chopped flat leaf parsley
To serve
- 1 small loaf sun-dried tomato bread torn into pieces
Method
- Heat the vegetable oil in a saucepan.
- Fry the onion for 5 minutes until soft.
- Add the garlic, beetroot, carrot and potato. Continue to cook the vegetables while stirring until they start to soften.
- Add the stock and bring to the boil. Simmer for 20 minutes until the vegetables are cooked.
- Stir in the cider vinegar; allow to cool before using a hand blender to liquidise the soup.
- Serve and garnish with soya cream and parsley.
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