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Eating veggie » Recipes » Grilled Vegetable Tian

Grilled Vegetable Tian

Preparation 10 mins, Cooking 55 mins

Serves 4

Egg-Free

Grilled Vegetable Tian

Ingredients

  • 250g aubergine
  • 400g courgette
  • 3 ramiro peppers
  • 90ml olive oil
  • 1 tbsp vegetarian pesto
  • 2 cloves garlic crushed
  • 60g flavoured ciabatta or focaccia bread slices
  • 2 tbsp parsley
  • 2 tbsp basil
  • 80g vegetarian Cheshire cheese finely grated
  • Season to taste

Method

  1. Heat oven to Gas 6/200C/400F. Cut the aubergine and courgette into 5mm slices and the peppers into thick wedges. Mix the oil with the pesto and garlic.
  2. Heat a large griddle pan or fire up the BBQ. Brush the vegetables lightly with the oil mixture and grill on both sides until starting to soften. Then whizz the bread with the herbs in a food processor. Season well.
  3. In a ceramic quiche (dia 26cm) or casserole dish (approx 26cm x 22cm) sprinkle a layer of half the breadcrumbs on the base. Then arrange the aubergine and courgettes in overlapping circles or rows, leaving room to place the peppers in the centre or additional rows.
  4. Add the cheese to the remaining breadcrumb mixture and scatter over the top of the tian. Bake in the oven for 20 minutes until crisp. Can be served at room temperature, with a flageolet bean, tomato, onion and avocado salad.

Nutrition per serving

397.8 kcal

Calories

10.5g

Protein

32.1g

Fat

>7.5g

Saturates

17.7g

Carbs

(0.0)g

Sugar

0.5255g

Salt

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