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Eating veggie » Recipes » Halloumi, Red Pepper, Spinach and Harissa Wrap

Halloumi, Red Pepper, Spinach and Harissa Wrap

Prep time 10 mins, cook time 20 mins

Halloumi, red pepper, spinach and harissa wrap

Ingredients

For the filling

  • 1 large 180g red pepper centre removed and cut into 4 pieces
  • 1 tsp olive oil
  • 100g halloumi sliced
  • 50g spinach chopped

For the dressing

  • 1 heaped tbsp 40g low fat plain natural yoghurt
  • 3 leaves 3g mint leaves chopped
  • 1 tsp 5g harissa paste

For the wrap

  • 2 120g wholemeal tortilla wraps

Method

  1. Preheat the oven to 180°C.
  2. Place the pepper strips on a baking sheet, brush with the olive oil, then bake for about 10-15 minutes until softened. Remove from the oven and set aside to cool.
  3. Heat a small frying pan or griddle and add the halloumi slices, cooking for 2 minutes on either side.
  4. Make the dressing by combining the yoghurt, mint and harissa paste.
  5. Build the wraps by spreading them with dressing then adding a layer of spinach topped with the halloumi slices and red pepper. Fold the wrap as preferred and serve.

Nutrition per serving

331 kcal

Calories

16.0g

Protein

10.7g

Fat

5.0g

Saturates

44.5g

Carbs

8.9g

Sugar

4.6g

Fibre

3.48g

Salt

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