Mincemeat Flapjack
Preparation 15 mins, Cooking 35 mins
Makes 16 portions
Egg-Free, Dairy-Free, Nut-Free, Suitable for Freezing, Vegan, Wheat-Free

Ingredients
- 180g rolled porridge oats
- 90g quinoa flakes (substitute for oats if needed)
- 30g linseeds
- 30g pumpkin seeds
- 30g sunflower seeds
- 400g vegan mincemeat
- 80g coconut oil melted
- 2 medium ripe bananas mashed
- 4 tbsp agave syrup
Method
- Preheat the oven to 190⁰C/gas mark 5.
- In a large bowl, mix together the oats, quinoa flakes and seeds.
- Add the remaining ingredients to the bowl and stir until well combined, making sure all ingredients are coated in the coconut oil.
- Transfer the mixture to a 20cm square baking dish lined with baking parchment and bake in the preheated oven for 35-40 minutes, until golden brown on top.
- Let the flapjack cool in the tin for 15 minutes, then carefully turn out onto a cooling rack to cool completely before slicing. The flapjack will keep in an airtight container for 3-4 days or can be kept longer (7-10 days) if kept in the fridge.
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Nutrition per serving
202 kcal
Calories
4.2g
Protein
7.4g
Fat
2.2g
Saturates
28g
Carbs
15g
Sugar
2.7g
Fibre
0.03g
Salt