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Eating veggie » Recipes » Mulligatawny Soup

Mulligatawny Soup

Prep time 10 mins, cook time 30 mins

Serves 4

Dairy-Free, Vegan, Suitable for Freezing, Egg-Free

Ingredients

  • 1 tbsp vegetable oil
  • 1 onion chopped
  • 1 carrot peeled and chopped
  • 1 small apple chopped
  • 2 small potatoes peeled and chopped
  • 4 sticks celery chopped
  • 4 tsp curry paste
  • 150g lentils
  • 1000ml stock
  • 20g coconut cream
  • A pinch of salt and pepper to taste

To garnish

  • A splash soya cream
  • 1 tbsp coriander leaves chopped

Method

  1. Heat the oil in a large pan and sauté the onion, then add the vegetables, apple and curry paste. Gently cook for 5 minutes.
  2. Add the lentils, stock and coconut cream.
  3. Bring to the boil and simmer for 20 minutes.
  4. Using a hand blender whizz the soup and adjust the seasoning if required. Add the coriander leaves.
  5. Serve with a splash of soya cream and a sprinkling of coriander leaves.

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