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Eating veggie » Recipes » Quick and Easy Spaghetti Bolognese

Quick and Easy Spaghetti Bolognese

Prep time 10 mins, cook time 30 mins

Serves 4

Nut-Free, Dairy-Free

This is a quick and easy, no-fuss spaghetti bolognese recipe that’s ready in no time at all.


Ingredients

  • 1 medium onion finely diced
  • 1 medium carrot finely diced
  • 1 stick celery finely diced
  • 2 cloves garlic crushed
  • 150g mushrooms sliced
  • 1 tbsp olive oil
  • 1 x 400g can chopped tomatoes
  • 300ml low-sodium vegetable stock
  • 30g sundried tomato puree
  • 1 tbsp dried mixed herbs
  • 300g Quorn mince
  • 300g dried spaghetti
  • Salt and pepper to taste

Method

  1. Heat the oil in a frying pan, add the onion, carrot, celery and garlic, and cook over a moderate heat for about 5 minutes until the vegetables have softened. Add the mushrooms and continue to fry for 2-3 minutes.
  2. Pour the chopped tomatoes into the pan along with the vegetable stock, tomato puree and mixed herbs. Stir well, cover the pan with a lid then simmer gently for about 10 minutes until the vegetables are cooked and the sauce has thickened.
  3. Stir the Quorn mince into the sauce and continue to cook for about 15 minutes. Season to taste.
  4. Meanwhile cook the spaghetti in a large pan of boiling water as per the pack instructions, drain then stir through the sauce. Serve the spaghetti bolognese in warm bowls.

Nutrition per serving

268 kcal

Calories

18g

Protein

4.5g

Fat

0.8g

Saturates

34g

Carbs

9.3g

Sugar

11g

Fibre

0.001025g

Salt

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