A Friday night quick supper that’s healthy and delicious – who could ask for anything more?
Ingredients
For the salsa
- 8 ripe tomatoes, diced
- 1 clove garlic, crushed
- 1 small onion, finely chopped
- ¼ fresh green chilli, finely chopped
- 1 tbsp finely chopped fresh coriander
For the guacamole
- 2 ripe avocadoes, peeled and stoned
- 1 lime, juiced
- 1 clove garlic, crushed
- 1 small onion, finely chopped
- 3 small tomatoes, chopped
- ¼ fresh green chilli, deseeded and finely chopped
- 1 tbsp finely chopped fresh coriander
For the wraps
- 1 courgette, cut into 4 slices lengthways
- 1 red pepper, cut into quarters lengthways
- 1 yellow pepper, cut into quarters lengthways
- 1 packet flour tortillas
- 1 tbsp coriander leaves, to garnish
- 1 lime, cut into 4 wedges to garnish
Method
- To make the salsa, mix all the salsa ingredients together and leave for about 30 minutes at room temperature to allow the depth of flavour to develop.
- To make the guacamole, mash the avacados with the lime juice. Add the rest of the ingredients and mix thoroughly to combine.
- To make the wraps, place the courgette slices and peppers on the grill for about 10-15 minutes to chargrill. Remove the grilled vegetables from the grill and cut into strips.
- Spread 1 tbsp each of guacamole and salsa on the tortilla. Divide the vegetables between 4 tortillas.
- Wrap them up and place back on the grill for 1 minute each side. Open the wraps slightly to serve, garnished with coriander leaves and a wedge of lime.