Sesame Shredded Brussels Sprouts
Serves 6
Egg-Free, Dairy-Free, Gluten-Free, Nut-Free, Vegan, Wheat-Free
This dish has been thoroughly tested on both Brussels fanatics and known sprout haters – to universal acclaim!
This dish has been thoroughly tested on both Brussels fanatics and known sprout haters – to universal acclaim!
Ingredients
- 2 tbsp vegetables oil
- 2 cloves garlic crushed
- 450g Brussels sprouts washed, trimmed and grated
- 2.5cm piece fresh root ginger grated
- 1 tbsp lightly toasted sesame seeds
- Seasoning to taste
Here is some of the change-making work we do…
Revolutionising Dairy Farming
Plant Based Action Plan
Community Cooking Classes
Method
- Heat the oil in a frying pan and lightly sauté the garlic.
- Add the grated Brussels sprouts and stir fry lightly to retain crispness and colour.
- If using, squeeze the grated ginger in your hand over the pan to release the juice. Discard the pulp.
- Add the toasted sesame seeds and toss well.
If you enjoyed this recipe, please consider making a small donation to help us develop more recipes
Membership
Join the Vegetarian Society from just £3 a month and claim your exclusive membership pack containing:
- A Welcome Booklet: packed with delicious recipes.
- Membership Card: to unlock discounts on veggie and vegan products.
- Members-Only Magazine: the latest edition filled with news, articles, tips and more.
- 7-Day Meal Plan: nutritionally balanced and budget-friendly.
- Exclusive eBooks: learn delicious recipes from the experts at the Vegetarian Society Cookery School.
Lettuce Keep You in the Loop
We are a collective of determined people, connected by our shared belief in a better future for every life on earth. Keep up with our work and sign up to our newsletters...
Follow us on social