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Eating veggie » Recipes » New Potato and Green Bean Salad

New Potato and Green Bean Salad

Prep time 5 mins, cook time 20 mins

Serves 4

Nut-Free, Dairy-Free, Vegan, Egg-Free

Ingredients

  • 400g new potatoes
  • 300g green beans
  • 2 cloves garlic crushed
  • 1 lemon juice and zest
  • 2 tsp soy sauce
  • 1 jar artichokes drained (reserve the oil for the dressing)
  • 1 red pepper
  • 75g watercress
  • 1 avocado peeled and sliced
  • 200g tomatoes

Method

  1. Boil the potatoes. After 15 minutes cooking add the beans and continue to cook for another 5 minutes. Drain, then add most of the garlic, lemon zest, half the lemon juice and the soy sauce. Place a lid over the pan and allow the flavours to develop.
  2. Create a dressing with the remaining garlic, a splash of oil (from the jar of artichokes) and the rest of the lemon juice.
  3. Assemble your hearty salad with the warm potato mixture in the centre and the remaining ingredients built up around the outside.
  4. Finally, drizzle your dressing over the salad.

Nutrition per serving

184.0 kcal

Calories

4.9g

Protein

9.3g

Fat

(1.9)g

Saturates

21.6g

Carbs

(0.2)g

Sugar

0.50675g

Salt

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