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Eating veggie » Recipes » Bean, Spinach and Pomegranate Side Salad

Bean, Spinach and Pomegranate Side Salad

Prep time 10 mins, cook time 5 mins

Serves 4

Egg-Free, Gluten-Free, Wheat-Free, Nut-Free, Dairy-Free, Low Fat, Vegan

Super side salad

After the indulgence of Christmas this super side salad will make you feel saintly again! It’s a great dish to go with the leftover meals including our Second Day Strudel.


For the main salad

  • 200g fine beans
  • 200g baby spinach
  • 200g flageolet beans rinsed and drained
  • 200g frozen soya beans thawed
  • 50g toasted pumpkin seeds
  • 100g pomegranate seeds
  • 2 passion fruits (optional)

For the dressing

  • 2 limes juiced
  • 2 tbsp olive oil
  • 2 tsp balsamic vinegar
  • 2 cloves garlic crushed
  • Pinch of sugar
  • A little salt and pepper


  1. Place the fine beans in boiling water for 3 minutes then rinse under a cold tap. Dry with a paper towel.
  2. Assemble all of the salad ingredients in a serving dish.
  3. Mix all of the dressing ingredients together and pour over the salad just before serving.

Nutrition per serving

466.7 kcal














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