Thai Green Pea Soup
Preparation 10 mins, Cooking 15 mins
Serves 2-3
Egg-Free, Dairy-Free, Nut-Free, Vegan

This vibrant and aromatic Thai Green Pea Soup is a quick and flavourful dish perfect for a light lunch or dinner. Infused with the bold flavours of Thai green curry and the creaminess of coconut milk, it’s both comforting and refreshing. Garnish with fresh herbs and a touch of chilli for a beautiful finish.
Ingredients
- 1 tbsp vegetable oil
- ½ onion, finely chopped
- ½ stick celery, finely chopped
- 4 cloves garlic, finely chopped
- Thai green curry paste, we used Blue Dragon brand
- 1 x 400ml can full-fat coconut milk
- 200g peas, fresh or frozen
- 100ml vegetable stock, plus a little more if needed
- salt and pepper, for seasoning
To garnish
- plain vegan or dairy yogurt
- 2 thick sprigs fresh coriander, chopped
- small handful pea shoots, if available
- ½ red chilli, finely chopped
Method
- In a medium saucepan, heat the oil on medium heat. Add the chopped onion and celery. Sauté until soft and translucent for 5–7 minutes.
- Stir in the garlic and cook for 1–2 minutes until fragrant.
- Add the Thai green curry paste and cook for another 1–2 minutes, stirring constantly to release the aromas.
- Pour in the coconut milk and bring to a gentle boil.
- Add the peas and vegetable stock. Reduce heat and simmer for 10 minutes. Remove from the heat and allow to cool slightly.
- Use a hand blender to blend the soup until smooth. Add more stock if you prefer a thinner consistency.
- Season with salt and pepper as needed.
- Transfer to serving bowls and garnish with a swirl of yogurt. Top with coriander, pea shoots and red chilli.
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