Want to get your products accredited with our trademarks? Find out more

Follow us

What are you looking for?

What are you looking for?

Eating veggie » Recipes » Broad Bean and Flamed Pepper Salad

Broad Bean and Flamed Pepper Salad

Preparation 10 mins, Cooking 25 mins

Serves 4

Egg-Free, Dairy-Free, Gluten-Free, Low Fat, Vegan, Wheat-Free

Ingredients

  • 1 red pepper
  • 340g shelled broad beans
  • 115g mixed bean sprouts

For the Dressing

  • 2 tbsp wine vinegar
  • 4 tbsp cold-pressed sunflower oil
  • 1-2 tsp sesame oil
  • Handful of fresh mint
  • Salt and black pepper to taste
  • 2 tbsp toasted sesame seeds

Here is some of the change-making work we do…

Method

  1. Half and deseed the pepper and barbecue skin side down until it starts to blacken. Put in a strong plastic bag until cool enough to handle. Remove the skin and seeds and reserve any juices to use in the dressing.
  2. Make the dressing by whisking the vinegar and oil together. Season with salt and freshly ground black pepper and stir in the chopped mint.
  3. Cook the broad beans in boiling water and drain. If the bean skins are tough, pop out the dark green tender centres and discard the skins.
  4. Slice the grilled and skinned pepper and mix together with the broad beans and beansprouts. Pour the dressing over the vegetables while they are still warm. Scatter with toasted sesame seeds before serving.

If you enjoyed this recipe, please consider making a small donation to help us develop more recipes

Make a donation

Membership

Join the Vegetarian Society from just £3 a month and claim your exclusive membership pack containing:

  • A Welcome Booklet: packed with delicious recipes.
  • Membership Card: to unlock discounts on veggie and vegan products.
  • Members-Only Magazine: the latest edition filled with news, articles, tips and more.
  • 7-Day Meal Plan: nutritionally balanced and budget-friendly.
  • Exclusive eBooks: learn delicious recipes from the experts at the Vegetarian Society Cookery School.

Lettuce Keep You in the Loop

Illustration of vegetable

We are a collective of determined people, connected by our shared belief in a better future for every life on earth. Keep up with our work and sign up to our newsletters...

Name(Required)
Signup(Required)
By submitting your details, you are agreeing for us to send you emails about the Vegetarian Society’s and/or Cookery School's work, as well as how you can get involved and support us through fundraising and campaigning. We will never share your details with anyone else, and you can unsubscribe from these emails at any time. See the full Privacy Policy with information about how we store and use your personal data.

Follow us on social