Want to get your products accredited with our trademarks? Find out more

Who we are
We are the pioneers of the plant-based revolution, creating great food and positive change for over 175 years. We are driven by our commitment for a better future for animals, people and the planet.
What we do
We are the rallying cry for the vegetarian movement, championing the cause and inspiring everyone to move towards a vegetarian or vegan lifestyle.
What you can do
Join us, Support us, Work with us, Come learn and cook with us! Together we are working for a better life for all.
Eating veggie
Being a vegetarian is easy. Simply stop eating meat, fish and chicken. There’s more to it, but we can help guide you through all of that.

What are you looking for?

Eating veggie » Recipes » Brussels Sprout Gotu Kola Sambola

Brussels Sprout Gotu Kola Sambola

Prep time 15 mins, cook time 1 min

Serves 4

Egg-Free, Gluten-Free, Wheat-Free, Nut-Free, Dairy-Free, Vegan

This crunchy side salad is a Christmas variation on the popular Sri Lankan dish Gotu Kola Sambola. It offers an alternative way to use Brussels sprouts. If you can’t get fresh coconut, desiccated will work too.

Ingredients

150g Brussels sprouts shredded
3 shallots finely diced
½ lime juiced
1 green chilli finely chopped
10g fresh coconut grated
20g flaked coconut toasted
Salt and pepper, to taste

Method

Simply mix all the ingredients together and season to taste.

Nutrition per serving

71 kcal

Calories

Protein

5.2g

Fat

4.1g

Saturates

2.4g

Carbs

1.9g

Sugar

3.1g

Fibre

0.13g

Salt

Brussels Sprout Gotu Kola Sambola

Ingredients

Method

Nutrition per serving

Lettuce Keep You in the Loop