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Eating veggie » Recipes » Courgette Christmas Candles

Courgette Christmas Candles

Prep time 10 mins, cook time 10 mins

Makes 12-14

Gluten-Free, Wheat-Free, Dairy-Free, Vegan, Egg-Free

Method

  1. Peel 12 or 14 vertical strips of courgette using a potato peeler (preferably a swivel type one).
  2. Bring a large pan of water to the boil, blanch the courgette for30 seconds and then refresh under cold water.
  3. Put the cream cheese, artichokes, tomatoes and lemon juice into afood processor and blend until smooth, then add the chives.
  4. Lay the courgette strips flat and spread a tsp of the pate on top.Then roll up gently and stand upright. Garnish with extra chives and thin strips of sun dried tomatoes.

Nutrition per serving

20.0 kcal

Calories

0.5g

Protein

1.9g

Fat

1.1g

Saturates

0.4g

Carbs

(0.0)g

Sugar

0.03625g

Salt

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